Winter Meals and Second Week Menu

Winter Menu Week 2

Our winter menus are designed especially for children of all preschool ages and include all food nutrients necessary for a balanced development of their bodies during the colder time of the year. Also, the menu is optimized to the weather changes and combines many fruits and veggies.

 

Monday:

Morning Snack: Rice crisps with milk
Lunch (catered by Food for Tots): WG Spaghetti and Meat Sauce – Healthy WG Spaghetti in a Homemade Beef Meat Sauce served with Diced Carrots. Fresh Seasonal Fruit.
Dinner: Oatmeal porridge with sugar and raisins

Tuesday:

Morning Snack: Waffles with maple syrup, milk
Lunch (catered by Food for Tots): Cheddar Cheese Sandwich and Beef – Barley Soup WG Cheddar Cheese Sandwich served with a bowl of Homemade Beef Barley Soup and Cucumber Slices. Fresh Seasonal Fruit.
Dinner: Rice and sausage

Wednesday:

Morning Snack: Cottage cheese with crackers, milk
Lunch (catered by Food for Tots): Homemade Three Cheese and Kale Lasagna – Fresh Homemade Three Cheese and Kale Lasagna (mozzarella, parmesan and feta) served with Italian Mixed Vegetables. Fresh Seasonal Fruit.
Dinner: Porridge with wild berries

Thursday:

Morning Snack: Plain cheerios with milk
Lunch (catered by Food for Tots): Zippy Beef Casserole – Beef Casserole made with WG Fusilli Pasta and a Creamy Mushroom Sauce served with Broccoli Florets. Fresh Seasonal Fruit.
Dinner: Fish sticks and rice

Friday:

Morning Snack: Muffin with milk
Lunch (catered by Food for Tots): Herbed Chicken Drumstick and WG Brown Rice – Chicken Drumstick baked in a Herb Dressing and served with WG Brown Rice and Chefs Salad. Fresh Seasonal Fruit.
Dinner: Perogies with potato
 
Menu approved by a Registered Dietitian.

Fresh Seasonal Fruits and Vegetables may vary and include: apple, banana, grapes, pears, strawberries, melons (water, cantaloupe, & musk), plums, nectarines, mango and vegetables may vary due to seasonal availability.

Beverages: We serve homo 3.25% milk, selection of juices, and spring water.

All Lunches are Trans fat-free (except for naturally occurring Trans fats).